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Intervenciones institucionales y técnicas de relajación.

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Intervenciones institucionales y técnicas de relajación.

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Responda correctamente para afianzar su entendimiento de la capacitación.

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Created by

ARIANA GIOMARA ZUMBA FLORES
ARIANA GIOMARA ZUMBA FLORES
Ecuador

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Intervenciones institucionales y técnicas de relajación.Online version

Responda correctamente para afianzar su entendimiento de la capacitación.

by ARIANA GIOMARA ZUMBA FLORES
1

¿Cuál sería la finalidad de hacer talleres sobre el manejo de estrés?

2

¿Qué incluye llevar un estilo de vida saludable?

3

¿En qué consiste la respiración consciente?

4

La técnica de relajación en la que se presta atención plena al momento presente, a los sonidos ambientales o a las sensaciones; para desarrollar habilidades para lidiar con el estrés y regular las emociones, es conocido como:

 
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